Before coaching with Melissa I was exhausted, with low energy and no motivation to do my work. Procrastination had ruled my life, I was doing things at the last minute when panic took over and then crashing because of the stressful days. Also, writing was overwhelming.  

What’s changed as a result of coaching with Melissa is that I can now understand why I procrastinate, and then work on fixing the root cause. I learned what drains my energy and what I can do to make the writing process easier.

For example, I made progress in my writing projects, and I also scheduled and completed an exam that I had previously put off for 2 years, and I’ve been following through on cooking more often and eating better, which I used to procrastinate about.

Nizia, Graduate Student