When I first decided to create time for myself 5 years ago, it was to help people with coaching.

I worked full-time, had a 2.5 hour commute time, two girls under 4 and a partner.

My life was full.

And, I wanted more.

Until I told my coach I just don’t know where I am going to find the time to do this. It seems hard. I don’t know where to start or where to find it.

And no one disagreed with me, except my coach.

And, I am here to disagree with you.

I don’t want you to tell yourself that you don’t have time for yourself, for what you want anymore.

You CAN put yourself first sometimes and everything’s going to be ok.

Since then, I opened my business and started creating time for it on purpose.

I’ve helped hundreds of people through coaching, posts, webinars and I have used the skill that I learned to create time for myself over and over again.

Here’s some examples of what I’ve created time for:

-Journaling

-Self-coaching

-Personal growth experiences (virtual and in person)

-Walking/Hiking

-Exercises

-Reading

-Crafting

-Networking

-Writing

-Social Media on Purpose

-Webinars/Talks/Presentations

-Client calls and transformations

-Business development

All while keeping time for my partner and family being what’s most important to me in my life.

I believe that everyone deserves to have time to themselves without feeling guilty, lazy or selfish.

I am always creating time for what I want to create in the world in new ways.

It’s the same process.

It’s simple and messy.

And it works, sustainably.

Let’s do this together.

I’ve done it many, many times.

I’ll show you the blindspots, I’ll give you the shortcuts.

You can accelerate the process.

We will celebrate the wins and move through the losses with more ease and grace.

When you have created the time consistently, you’ll know that you have done what was hard for you.

You will tell yourself, I did this – for me. You will feel gratified, proud, confident.

I remember the first time I created time for something that was important to me, that no one else had approved of – my business, in other words – you.

After a year of doing it and having felt the creation of it, when I truly recognized it for myself, I cried.

It was new. It was just for me. It felt real, authentic and genuine.

I am so excited for you and your desires and creating time for building on them.

Let’s find out
– what you really want to create
– what your best version of yourself is
– what your potential is
– what you were meant to create in the world with your time.

This is what we do in a free one-hour consult.

Get clear on a plan to learn how to create time on purpose for what’s most important to you right now by scheduling a FREE, one-hour consult here.

In one-hour you’ll know exactly why you haven’t been creating time and how to start creating it, instead of trying to find it at theend of the day when you are already exhausted.

Or, Download the workbook that includes the 4 Steps to Create Focussed Time and Questions to Get Started. It will take you 10-15 minutes to write down the answers to these questions.Just answering these questions and creating the clarity will help you create time for yourself.